Massages and Scrubs
Never had a massage and wonder what all the hype is about?
Massage has come along way, it used to be considered a luxury or something sexual, but in the last decade people have become aware that you can help your aches and pains, posture and circulation, stress and overall well being by getting a massage.
The options are varied. If you’re stressed you would go for a relaxing massage with firm enough pressure for circulation and drainage effects, but not too much it tenses you on the table. Sports injury or just tension from unknown reasons or muscular problems you would opt for a sports, therapeutic, acupressure or deep tissue massage. Luxurious and relaxing you could have a hot stone massage this is a massage where hands are predominantly replace by heated stones glided over an oiled body .
There are a number of different techniques for all massages as everyone is trained in different ways. You can shop around till you find someone you feel comfortable with as you will be in your underwear you do need to feel relaxed and confident with your therapist and their technique and pressure.
The overall benefits of massage.
The thing that comes to mind firstly is, have you ever seen the older people walking around with a serious hunched back? This is a case of bad posture and extreme tight unstretched muscles. So massage is a stretching manipulation of the muscles and skin. So it keeps the muscles loose, the skin stimulated and the circulation flowing. The sensory stimulation from a massage is an amazing part of the treatment also as it is very rare the body gets to lie and relax for an hr these days and be stretched and soothed to walk away feeling like marshmallow.
For problems like frozen shoulder wry neck or simply tension headaches massage is hugely beneficial. Most people working in front of a computer will know all too well the stiffness they get from endless hours of sitting. The effects of acupressure helps with that and also an encyclopedia of ailments including sciatic pain, lower back pain, tennis elbow, migraines, tight rhomboids(shoulder blades) and much more.
It s also beneficial for diabetes and other ailments relating to circulation.
Check out our Massage Menu
REMEDIAL THERAPEUTIC OR RELAXATION MASSAGE 1 HR $75
VIBRATION PLATFORM TREATMENT 15 min $20
FULL BODY MICRODERMABRASION – exfoliate away the dead, dry skin on your whole body and feel amazingly, refreshed and new clean stimulated skin.Followed by a coconut oil massage to hydrate and nourish approx 45 mins $125
MINI PAMPER – pressed for time but want it all ½ hr relaxation
or remedial massage, head, neck, shoulders & feet & ½ hr express
SKINSTITUT facial – 60 mins $99
DREAM TIME – time to chill, relax & freshen up- scalp treatment, 30 min
massage neck, back & shoulders,mini microdermabrasion facial- 90 mins $140
DIVINITY – perfect treatment to create a new you, relaxed, refreshed & made over top to toe – scalp massage, 45 min massage, glycolic SKINSTITUT facial & microdermabrasion, hand & foot pamper, finishing with an eyelash extension application, great during pregnancy or post,or just some time to yourself for TLC – 2 hrs $180
BUDERIM BLISS– enjoy 3 hrs of blissful relaxation. Start with a warm and soothing body scrub followed by a warm and steaming sauna to relax and unwind those tired and weary muscles. followed by a remedial or relaxing coconut oil massage. A foot and hand pamper, then an intensive exfoliating and hydrating facial including a microdermabrasion,followed by a LED facial light, ending with an eyelash extension application treatment finishing with herbal tea whilst soaking your feet in a detox foot spa- 3hrs $290
ORGANIC SPRAY TAN $30 OR PACK OF TEN FOR $250
Non-Surgical Contouring and Rejuvenation
Body slimming & Shaping
Improves appearance of stretch marks
Rebuilds collagen production
Improves circulation through out body
Oxygenates the skin
Helps clear lymphatic system & clear toxins
Relaxing warm massaging effect
To maximise the effects of your treatment please ensure you: Drink 1 litre of filtered or spring water before and after treatment (Not soda or carbonated water).
Exercise for at least half an hour(brisk water or more) following each treatment & drink at least a liter of water(preferably within 2 hours of the treatment) to stimulate lymphatic activity and follow a suitable daily exercise plan. Dry skin brush daily before showering in between treatments, Preferably no alcohol for 48 hours after treatment. Hot shower, bath or sauna after the Contour plus if recommended.
Follow a Low GI diet with protein with every meal, drink fresh lemon juice with boiling water upon rising each day & plenty of filtered water each day. Reduce sugary food & processed products.